Wash the pillow bag and still "sleep with the enemy"?

"I have been washing pillow bags and bed sheets every week to get rid of dust mites, and it is easy to get scars all over my body when I get out of bed, and sometimes I will have a runny nose and sneeze wildly! I believe everyone will know in the media that dust mites can be said to be the "best partner" for inducing eczema, nasal allergies and eye allergies, and dust mites, which are difficult to see with the naked eye, can multiply rapidly in humid weather, whether it is your quilts, bed sheets and pillows, or curtains and carpets.

However, washing pillow bags and bed sheets every week still does not reduce the nuisance of dust mites? It turns out that their excrement has been in your house for a long time! How do dust mites survive? Dust mites are not like mosquitoes, they will not nail people and suck blood, on the contrary, they only live by eating dead skin, and the dead skin that we naturally shed at home every day is their "big granary", it turns out that the average person will shed an average of 5 grams of dead skin every week, if a family of a few people live, the food of dust mites can be said to be endless. Therefore, no matter how often you wash your bed sheets and pillow bags, you will not be able to race against time and be completely isolated from dust mites.

However, the most shocking thing is that dust mites produce excrement that is 200 times their body weight! Generally speaking, dust mites can live for about 2 to 3.5 months, and it is conceivable that in humid weather, dust mites that multiply and crawl around in the room will bring their excrement to every corner of the room or even the living room sofa, so everyone can easily come into contact with their excrement and cause allergic reactions to dust mites.

How to really KO dust mites? Here are some suggestions:

1) Use dust mite proof bedding and wash it at 60 degrees Celsius every week (e.g. MiteProtex mite, a pinhole diameter of about 5 microns, made with physical anti-mite technology, can effectively prevent dust mites and dust mite excrement from passing.) )

2) Keep the room humidity 35-50%

3) Clean your home frequently and wipe the surface with a damp cloth In addition, you can also train the immune system with immunotherapy, as long as you spend 5 minutes a day and drop the desensitization solution under the tongue on the bottom of the belly, for 8 to 9 months, it will have a significant soothing effect.

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